Constipation – What Goes In Should Come Out
 Consequently, because of fecal matter build up in your colon and bowels, a host of parasites such as roundworms and tapeworms also start to accumulate. And as statistics show, parasites such as these are responsible for more deaths than cancer.
Contrary to popular belief, constipation does not only cause problems for the intestines but also to other major organs in the body which is especially true for the colon. When your colon is not functioning properly it can lead to colon problems such as diverticulitis, ileitis and colitis and when left untreated can lead to colon cancer and death.
If you are still unconvinced about the dangers of constipation, take a look at these figures: Cancer is the number 2 cause of death in America and over hundreds of thousands die of colon cancer each year.
So for all of you who think that constipation is relatively safe, please think twice. There are categories of constipation, so be sure to know more about them and how you can prevent or alleviate them. The most important thing to remember is your diet and how to balance it to address the issue of constipation. A high fiber diet coupled with high fluid intake and exercise will lower your chances of being constipated.